A Fierce Heart
Finding Strength, Courage, and Wisdom in Any Moment
Foreword by Jack Kornfield
About the author:
Spring Washam is a well-known meditation teacher, author and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She is also the co-founder of a new organization called Communities Rizing, which is dedicated to providing yoga and meditation teacher training programs for communities of color. She received extensive training by Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism for the last 20 years. In addition to being a teacher, she is also a shamanic practitioner and has studied indigenous healing practices for over a decade. She is the founder of Lotus Vine Journeys, an organization that blends indigenous healing practices with Buddhist wisdom. Her writing and teachings have appeared in many online journals and publications such as Lions Roar, Tricycle, and Belief.net. She has been a guest on many popular podcasts and radio shows. She currently travels and teaches meditation retreats, workshops and classes worldwide.
About the book:
Spring Washam is a founding teacher of the East Bay Meditation Center, one of the most diverse and accessible meditation centers in the United States. In A Fierce Heart, Washam shares her contemporary, unique interpretation of the Buddha’s 2,500-year-old teachings with powerfully written chapters that get to the heart of mindfulness, wisdom, and compassion.
Woven throughout the book are stories from the author’s life, family, and community, along with many soulful, heartfelt stories from all over the world. Washam’s teachings truly focus on strength, courage and wisdom, making the Dharma welcoming to as large and wide a community as possible. Anyone who has suffered will benefit from the life-saving teachings of this charismatic teacher. Her humor, enthusiasm, and energy are a balm.