Teen Programs:

Retreats - Teen Retreats are safe spiritual environments where teens can connect with themselves to study meditation and yoga while having fun. We welcome teens to join youth from all over the world for an awesome experience.

Day Long - Classes will include movement, community building games, meditation instruction and council, a process of passing a talking stick and speaking in a sacred circle. Through the practices of mindfulness and insight meditation, youth are encouraged to take time to connect to themselves in order to experience more peace, wisdom and compassion. In my class they learn how to meditate, relax deeply, speak their truth and develop their minds.