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Meditation Sit: InsightLA

  • InsightLA 1430 Olympic Boulevard Santa Monica, CA, 90404 United States (map)

Please join me for a Sunday morning sit at InsightLA!

Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly sitting group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment. 

There will be a 40 - 45 minute meditation with some guidance, followed by a Dharma talk and discussion.