Within each woman there is an ever-flowing fountain of creative energy and innate wisdom. Within the safe and nourishing container of this silent retreat, we’ll cultivate an approach to meditative practice that honors the feminine, intuitive and embodied dimensions of a woman’s spiritual journey.
Join a diverse circle of women on the path of embodied presence in this meditation retreat designed to awaken and empower ourselves. Whatever your age, ethnicity, body type, or sexual orientation, as women we share a common longing to heal our hearts, honor our interconnectedness and take empowered action in the world.
We will use the tools of mindfulness meditation, loving-kindness, body-based practices, mandala drawing and dharma talks to transform the deep conditioning that can keep us from continually expressing our essential value.
All those who self-identify as women are welcome.
Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $35 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.
*Image by Shayma Golden