Daylong Retreat - Letting Go of the Past

  • East Bay Meditation Center 285 17th Street Oakland, CA, 94612 United States

Learning to let go and live in the moment is at the very heart of the spiritual path.  Everything can be summed up into these two words, “Let go”.  We long for serenity but this only comes from making peace with the past. To transform our lives we have to be willing to say goodbye to the old chains and prisons, and step into the light. We can learn to drop all the resentments, stories, hatred and suffering through forgiveness, compassion and letting go. This is an excellent daylong for all those who feel energetically stuck in the past and are unable to break free and move forward. This special daylong will include meditation, talks on themes of the day, sacred music and a ritual to help us let go.

Space is limited & registration is required. Register at www.eastbaymeditation.org or email admin@eastbaymeditation.org for registration information.