Please join me at Spirit Rock for a 6-day Metta and Qi Gong retreat. On this retreat, loving kindness practices will be supported by periods of guided instruction as well as Qigong meditation, and regular meetings with the teachers.
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Earlier Event: December 8A Fierce Heart Daylong: InsightLA
Later Event: January 16Living a Mindful and Compassionate Life- 5-Day Meditation Retreat