This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through our online broadcast at: Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. The Monday Night Meditation Group is now in its 32nd year and serves as an introduction to the practices of awareness and compassion that are the heart of our teachings. The sit is appropriate for beginning and experienced students alike. Are you new to Spirit Rock? Join us for our weekly Community Welcome Program at no charge!